Skip to content

Episode 72. Training in Space, Bodyweight Training, and Current Events

What can the average person learn from a space person’s training routine. What can you learn from Joe’s push back into body weight training? How do you feel about the boys feelings regarding the current social climate?

Also gang check out sponsors Ellsworth Socks. When you purchase the most advanced sock in the game be sure to checkout with code BANDB20 to save 20%.

About the author, Joe

Joe is a CSCS, hold an MA in Education, and is a full time teachers and coach. When he isn't training or hunting he is spending time with his wife Eliza and their three children. Learn more at www.joesbarbell.com

Leave a Comment





Scroll To Top