Episode 41. Fitness Friday with Joe Szymanek 01/31/2020 | 0 Joe offers up some helpful tips for solidifying your overhead strength, mobility and stability. Check out the show and links below for more info! Leave One Up Press Chin Grip Hangs Deadbugs Floor Press About the author, JoeJoe is a CSCS, hold an MA in Education, and is a full time teachers and coach. When he isn't training or hunting he is spending time with his wife Eliza and their three children. Learn more at www.joesbarbell.comLinks: TwitterWebsiteFacebookInstagram Leave a Comment Cancel Reply CommentName (required) Email (will not be published) (required) Website Save my name, email, and website in this browser for the next time I comment.