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Episode 3. Managing Travel, Cultivating Discipline, and Pull Ups

Managing a tough travel schedule, cultivating discipline, and a solid pull up progressions round out this week’s conversation between Jarmey and Joe!   

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About the author, Joe

Joe is a CSCS, hold an MA in Education, and is a full time teachers and coach. When he isn't training or hunting he is spending time with his wife Eliza and their three children. Learn more at

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