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EP 67. Mental Resiliency with Phil White

Author Phil White joins the conversation to discuss mental resiliency. That wasn’t actually the plan but once the conversation got onto sorting out where Winston Churchill and Teddy Roosevelt that is where it went.

To learn more about Phil check out his page.

About the author, Joe

Joe is a CSCS, hold an MA in Education, and is a full time teachers and coach. When he isn't training or hunting he is spending time with his wife Eliza and their three children. Learn more at www.joesbarbell.com

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