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Episode 69. True or False, Not Social Distancing, and Turkey Camp

Jaremy and Joe have a fire side chat, in the drizzle with two new turkey hunters. Joe also asks some revealing questions about turkeys to the group based on a recent Meateater Podcast featuring wildlife researcher Michael Chamberlain. Check that cast out yourself right here and let us know what we, or Mike got wrong.…

Episode 68. Fitness Friday

Joe discusses kipping style pull ups and training. With this exercise variation, any for that matter, you should understand exactly what it is, understanding deeply if it fits into why you are training, earn the right to pursue it, and lastly, always practice it! Check out the demo below! Pulls Ups for Tempo Handing Transitions…

EP 67. Mental Resiliency with Phil White

Author Phil White joins the conversation to discuss mental resiliency. That wasn’t actually the plan but once the conversation got onto sorting out where Winston Churchill and Teddy Roosevelt that is where it went. To learn more about Phil check out his page.

Episode 66. Pete Dahlgren of Ellsworth Socks

Pete Dahlgren of Ellsworth Socks joins the show to discuss The power of wool, fly fishing, baseball, and lawn maintenance with a fitness twist. Pete also extends a great way to save on the most advanced sock on the game. Head on over to www.ellsworthsocks.com and use code BANDB20 at check out to receive 20%…

Episode 65. Fitness Friday

The latest installment of our bi-weekly fitness feature discusses what you could be doing on your next rest day! Joe offers up three tips. 1 – Take part on low level aerobic activity. 2 – Mobilize with purpose. Tap for clips to the specific drills. Couch Stretch Chin Hangs Squirrel Moose 3 – Grease the…

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